WNET

What can I do to lower my stress?

We’re all under a lot of stress these days...here are some easy-to-do activities to lower your stress. Esther Sternberg, MD, Director of Research, Andrew Weil Center for Integrative Medicine, University of Arizona

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Duration: 00:01:00

Station:Arizona Public Media


WNET

Social Safety Nets

Brief Description: Helping the most vulnerable by reaching out to our social safety nets. John Ruiz, Ph.D. Associate Professor, Department of Psychology, University of Arizona

Format: Video

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Duration: 00:01:00

Station:Arizona Public Media


WNET

Lowering Risk

The most effective way to protect ourselves against Covid-19 is handwashing and social distancing and why. Felicia Goodrum PH.D., Director, Graduate Program in Immunology, University of Arizona

Format: Video

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Type: Interstitial/Promo

Duration: 00:01:00

Station:Arizona Public Media


WNET

Why Social Distancing Works

How and why social distancing works and why that is important. Michael Worobey, PH.D. Department Head, Ecology and Evolutionary Biology, University of Arizona

Format: Video

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Type: Interstitial/Promo

Duration: 00:01:00

Station:Arizona Public Media


WNET

Who is at Risk?

Who is most at risk for the coronavirus disease?. Felicia Goodrum PH.D., Director, Graduate Program in Immunology, University of Arizona

Format: Video

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Type: Interstitial/Promo

Duration: 00:01:00

Station:Arizona Public Media


WNET

What to Do If You're Feeling ill

What should I do if I’m feeling ill? David Harris, PH.D. Executive Director, Health Sciences Biorepository, University of Arizona

Format: Video

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Duration: 00:01:00

Station:Arizona Public Media


WNET

What is COVID-19?

The basics. What is Covid-19? Coronavirus? Michael Worobey, PH.D., Department Head, Ecology and Evolutionary Biology, University of Arizona

Format: Video

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Type: Interstitial/Promo

Duration: 00:01:00

Station:Arizona Public Media


WNET

What is an antibody test?

What is an antibody test and how will it be useful? Janko Nikolich-Žugich, MD, Ph.D., Department Head, Immunology, University of Arizona

Format: Video

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Type: Interstitial/Promo

Duration: 00:01:00

Station:Arizona Public Media


WNET

Turn Your Home Into a Healing Space

Easy things you can do to turn your home into a healing space. Esther Sternberg, MD, Director of Research, Andrew Weil Center for Integrative Medicine, University of Arizona

Format: Video

Clean Of Graphics: No

Type: Interstitial/Promo

Duration: 00:01:00

Station:Arizona Public Media


WNET

Social Media and Anxiety

Staying up late to use social media could lead to problems falling asleep—and lack of sleep may lead to worsened feelings of anxiety or even depression. Here are some tips to help prevent anxiety. Daniel Sullivan, PH.D., Associate Professor, Department of Psychology, University of Arizona.

Format: Video

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Type: Interstitial/Promo

Duration: 00:01:00

Station:Arizona Public Media


WNET

Resetting Expectations for Parents

Stay at home parents need to be flexible and reset expectations. Patricia Haynes, Ph.D. Mel and Enid Zuckerman College of Public Health, University of Arizona.

Format: Video

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Duration: 00:01:00

Station:Arizona Public Media


WNET

Promising Treatments

A promising treatment that may be a game changer and become available before a vaccine. Michael Worobey, PH.D., Department Head, Ecology and Evolutionary Biology, University of Arizona

Format: Video

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Type: Interstitial/Promo

Duration: 00:01:00

Station:Arizona Public Media


WNET

Managing Media Intake and Sleep

How and when to stay connected and allow for good sleep. David Sbarra, PH.D. Department of Psychology, University of Arizona

Format: Video

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Type: Interstitial/Promo

Duration: 00:01:00

Station:Arizona Public Media


WNET

Making Your Stress Response Work for You

Lower your stress by employing techniques used by first responders to make your stress response work for you. Esther Sternberg, MD, Director of Research, Andrew Weil Center for Integrative Medicine, University of Arizona

Format: Video

Clean Of Graphics: No

Type: Interstitial/Promo

Duration: 00:01:00

Station:Arizona Public Media


WNET

Herd Immunity

What is herd immunity? How do we get there? Why is it important? Michael Worobey, PH.D., Department Head, Ecology and Evolutionary Biology, University of Arizona

Format: Video

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Type: Interstitial/Promo

Duration: 00:01:00

Station:Arizona Public Media


WNET

Handwashing

How and why handwashing protects us against Covid-19. Felicia Goodrum PH.D., Director, Graduate Program in Immunology, University of Arizona and Charles P. Gerba, PH.D., Professor Microbiology and Immunology, University of Arizona

Format: Video

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Type: Interstitial/Promo

Duration: 00:01:15

Station:Arizona Public Media


WNET

Exercise for People with Depression or Anxiety

The positive effect and importance of exercise in the time of Covid-19. David Sbarra, PH.D. Department of Psychology, University of Arizona.

Format: Video

Clean Of Graphics: No

Type: Interstitial/Promo

Duration: 00:01:00

Station:Arizona Public Media


WNET

Dealing with Anxiety

Coping with anxiety and expressing empathy in the time of Covid-19. Daniel Sullivan, PH.D., Associate Professor, Department of Psychology, University of Arizona

Format: Video

Clean Of Graphics: No

Type: Interstitial/Promo

Duration: 00:01:00

Station:Arizona Public Media


WNET

Could summer slow the spread of COVID-19?

Could summer mean a slower spread of COVID-19? Probably not...Here’s why. Michael Worobey, PH.D., Department Head, Ecology and Evolutionary Biology, University of Arizona

Format: Video

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Type: Interstitial/Promo

Duration: 00:01:00

Station:Arizona Public Media


WNET

Communicating with Young Children

How to talk to your children about Covid-19. Patricia Haynes, Ph.D. Mel and Enid Zuckerman College of Public Health, University of Arizona

Format: Video

Clean Of Graphics: No

Type: Interstitial/Promo

Duration: 00:01:00

Station:Arizona Public Media


WNET

Antibodies and Vaccines

Your immune system reacts to a vaccine in a similar way that it would if it were being invaded by the disease — by making antibodies. Here is why that is important. Janko Nikolich-Žugich, MD, Ph.D., Department Head, Immunology, University of Arizona

Format: Video

Clean Of Graphics: No

Type: Interstitial/Promo

Duration: 00:01:00

Station:Arizona Public Media


WNET

Acknowledge, Control, and Thank

What do you do when somebody is getting a little too close for comfort in the age of social distancing? ACT. Acknowledge, Control, and Thank. John Ruiz, Ph.D. Associate Professor, Department of Psychology, University of Arizona

Format: Video

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Type: Interstitial/Promo

Duration: 00:01:00

Station:Arizona Public Media