Signs You May Need a Mental Health Boost
Description
Stress is an unavoidable part of life. Experts say it’s important that we all have some stress in our lives. But toxic stress can be very damaging -- as the name implies. Taking a short break to meditate may help you better handle stress before it becomes toxic.
Additional Assets
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Metadata
Title: Signs You May Need a Mental Health Boost
Format: Video
Clean of Graphics: No
Type: Interstitial/Promo
Subject(s): Coronavirus
Public Broadcasting Station or Institution: South Florida PBS
Original Broadcast/Publish Date: 05/03/2021
Runtime: 00:01:00
Main Asset File Size: 0 GB
Rights Information:
Sensitive Material: N/A
Special Instructions: Video file contains slate and begins at 1:00:00;00 TC Closed Caption file is embedded in video file
Language: English