Supplements or Food - Which is Better?
Description
While vitamins and supplements can be a part of a healthy diet, most experts say it’s more efficient for people to get the vitamins and minerals they need from food. But there is one notable exception: Vitamin D3 is tough to absorb from food, so Vit D 3 supplements can help avoid the dangers of a Vitamin D deficiency.
SOURCE: Cleveland Clinic
Additional Assets
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Metadata
Title: Supplements or Food - Which is Better?
Format: Video
Clean of Graphics: No
Type: Interstitial/Promo
Subject(s): Health and Mental Health
Public Broadcasting Station or Institution: South Florida PBS
Original Broadcast/Publish Date: 11/17/2022
Runtime: 00:01:00
Main Asset File Size: 0 GB
Rights Information:
Sensitive Material: N/A
Special Instructions: Video file contains slate and begins at 1:00:00;00 TC Closed Caption file is embedded in video file
Language: English